Yogini Sarita Ji

Yogini Sarita Ji is a highly knowledgeable and compassionate Anatomy and Alignment Teacher, renowned for her clear teaching style, scientific approach, and deep understanding of the human body.With a strong academic background and extensive training in yogic anatomy, she bridges modern anatomical science with traditional yoga principles, helping students build a safe, intelligent, and sustainable practice.Sarita Ji specializes in body mechanics, posture correction, injury prevention, and alignment-based movement, ensuring that every student understands how the body functions during asana practice.Her classes empower students with practical knowledge about muscles, joints, the nervous system, and the energetic body—making complex concepts easy to grasp and apply on the mat.Known for her patience, precision, and supportive nature, she guides students to practice mindfully, with awareness of their unique structure and limitations. Her focus on correct alignment helps students deepen their practice safely while cultivating strength, stability, and confidence.As a dedicated educator, Sarita Ji creates a learning environment that is both informative and engaging. Her ability to blend science with spirituality inspires students to understand not just the how, but also the why behind each movement.A valued member of the 8 Limbs Yoga School teaching team, Yogini Sarita Ji continues to uplift students with her expertise, warmth, and passion for sharing the true essence of yoga through anatomy and alignment.