Yogi Ankur Arawal

Yogi Ankur is the Meditation and Pranayama teacher at Sri Yoga Ashram, Rishikesh. In addition to Pranayama practice, he teaches and facilitates Shatkarmas (yogic cleansing) sessions. He has successfully completed the 500 RYT Teacher Training Course.Ankur learned the advanced techniques of Pranayama and meditation from various teachers. He has experience teaching yoga for many years across many countries. His techniques of meditation are effective. This is evident in the many knots and complexes of the heart and mind that start opening in his sessions.It is very common to see students getting emotional in their Pranayama and meditation sessions. The reason is that they find some repressed and unresolved issues getting resolved.After this, the students express their gratefulness to Ankur for the wonderful and enlightening Techniques of meditation. He also shares his knowledge of the correlation between breath and psychosomatic problems.