Xia

A self-claimed nomad and adventurer, I have lived in Edinburgh, Shanghai, and London since my university years now settling back in the beautiful Lake District after 11 years in UAE with extensive traveling to different countries, am looking forward to sharing yoga and adventures with you in Lake District and beyond. My yoga journey started 20 years ago by attending an Ashtanga class in Shanghai, since then my practice is mainly under the Ashtanga disciplines. During my 300-hour advanced yoga teacher training course in Mysore India in 2013, I finally discovered the true wonder and pure magic of yoga: rather than just being physical alignments, yoga is much more about exploring the potential and finding freedom, to achieve fulfillment and happiness in life. I share yoga at private and public sessions, as well as at schools and running/hiking events. Each session would be a unique experience, by considering and adjusting to attendees' practice levels and energy settings: the sequence would be spontaneous, and the style can be Vinyasa Flow, Hatha, Ashtanga, Restorative, Yin, or an eclectic mix. I firmly believe that as long as one can breathe, one can practice yoga. I strive to provide a safe, supportive, and caring environment for practice while spreading positive energy and uplifting vibes to those who wish to travel further in their yoga journey.