Theresa Lu

​​​​​​Theresa is an experienced and multifaceted yoga educator, holding an RYT 500 certification along with various specialized training. With a diverse skill set encompassing multiple aspects of yoga, Pilates, massage, nutrition, and education, Theresa brings a comprehensive approach to her teaching.Her focus on mindfulness, breathwork, and the healing aspects of yoga, coupled with her proficiency in online instruction, ensures an engaging and high-quality learning experience for all levels of practitioners.Theresa's Associated Certifications:RYT 500 Registered Yoga TeacherYoga Alliance, USA60-Hours Yin Yoga Teacher Training CertificateYoga Alliance Continuing EducationYoga for Back Pain Relief & Prevention CertificationFace Yoga Teacher Training CertificationChair Yoga Teacher Training CertificateYoga Alliance Continuing EducationKids Yoga Teacher Training Certificate Course (Ages 2–17)Mat Pilates Teacher Training CertificateBSW Barre Teacher Training CertificateLevel 3 Diploma in Holistic MassageITECSpecialist Diploma in Nutrition and Exercise ScienceSingapore PolytechnicLevel 7 Graduate Diploma in TESOLWaikato Institute of Technology, New Zealand