Thalia Jones

Thalia is a breathwork facilitator, energy and sound healer, and holistic therapist with nearly a decade of experience guiding women back to themselves.After navigating her own healing journey—from corporate burnout and CPTSD to a profound spiritual awakening—Thalia stepped fully into her soul’s purpose: helping others awaken theirs.Her work weaves together breath, sound, energy, and somatic practices to create deep, lasting transformation. With a trauma-informed, heart-led approach, she holds powerful spaces for women to release what no longer serves them, reconnect to their truth, and embody the fullness of who they are.