Tami Kneifl

Her path into yoga and embodied work was not born from ease, but from life asking more of her, through change, loss, and moments that softened and reshaped her.Yoga became the place where she learned to stay: with the breath, with the body, and with what is true.With over ten years of experience studying and practicing various yoga traditions, her teaching is rooted primarily in Hatha and Yin Yoga.She has completed two Yoga Teacher Trainings and lived for extended periods in ashrams in India, where yoga was not practiced as a technique, but lived as a way of being.Yoga, in her work, extends far beyond asana. It is understood as a holistic path of living, encompassing philosophy, ritual, tradition, breath, stillness, and devotion.A practice that gently weaves the physical, emotional, and spiritual layers of being back into relationship.Alongside her yoga path, she is trained as a social worker, bringing a deep understanding of trauma-awareness, emotional safety, and holding space with care and integrity.This background strongly informs her teaching style and the way retreats are held, grounded, respectful, and attuned to the individual experience of each woman.Her retreats are created as safe, nurturing spaces, invitations to slow down, soften, and reconnect with inner wisdom.Through mindful movement, breath, silence, and presence, participants are guided back into their own rhythm, supported in both strength and vulnerability.