Sylvie Meynier

I am a meditation teacher, amongst other things. I don't believe in boxes and labels, I think they are limiting, but since we need to have one, I’ve decided to label myself as a talent developer and a dream facilitator for now. I am helping people to connect to their passions, to believe in themselves and to shine their light. Life is too short to turn off your light. I believe that if I shine my light and I am happy the world gets better because I am sending good vibrations. And if you shine yours and if you are happy, the world gets even better. And so on… You are more important than you think and you deserve complete happiness. So, what is your gift ? What is your dream ? I have always been fascinated by the complexity of human beings. I love psychology and health and well-being related topics. I started meditating in 2008 when I had my first burnout. I’ve discovered and learned so many tools that I love sharing in the most simple way possible. Everybody goes through difficult times ! And sometimes even though we want to be happy but we just don’t know how. We all need help at some point. I believe our mind, our intuition, and our body can be good friends and work together as a team ; so my focus is on mixing different tools to get the best out of everything and work on every level: energy healing, psycho-energy therapies, laughter, visualizations, and meditations, but also rational coaching, NLP thinking and communication tools. I also believe we need to be supported individually but also as part of a community, and that is why I offer individual sessions but also lots of group workshops. I will be co-leading a retreat in Portugal in July 2017, with Fiona Macleod, who will teach yoga in the morning; I will share my tools with you in the afternoon.