Swapna

Swapna is a certified yoga instructor with a passion for integrating yogic principles into everyday living. She empowers individuals to significantly improve their posture alignment, mobility and flexibility to make daily tasks feel effortless. Simultaneously, she guides her clients in cultivating profound mental awareness and stillness to effectively manage stress and find inner peace.Her yoga expertise is particularly strong in personalized training for working mothers, prenatal yoga, and specialized programs for senior citizens. Her teaching reach, spans all age groups, from children to working professionals.Beyond her regular yoga classes, Swapna offers a suite of holistic services including Reiki for alternative healing, transformative guidance through Life Coaching, and insightful Akashic Records readings.