Sunaina Rekhi

Sunaina Rekhi is a celebrity yoga instructor in Mumbai with expertise in Ashtanga Vinyasa and Vinyasa Flow. Sunaina Rekhi teaches Vinyasa Flow, influenced by Ashtanga Vinyasa comprising of arm balances, inversions, core work, and laughter. Sun Salutations are plentiful and varied in a Vinyasa style practice. While in most classes one is constantly moving to build heat, some classes are dedicated to holding the poses a little longer in between movement so that you are flowing, yet glowing. She touches on a variety of poses, with a solid standing flow. She also incorporates hip opening, back bending, and other restorative poses in the class. Sunaina’s passionate belief is that we can all learn to utilize the powerful tradition of yoga to promote sustainability and healing for our individual needs, even in our modern ways of life.