Sonja

I am a passionate yoga teacher, ritualist, cocoa ceremony facilitator, retreat leader, and coach. I teach regular yoga sessions in German and English.My yoga journey started in California, where I lived and worked for several years.The connection to myself and the world around me that I was able to experience during a yoga class made me come back to the mat day in and day out. The endless, wide and healing stillness, arriving at myself, which I learned through yoga quickly developed into a passion that I wanted to share with the world.For me, new challenges and life-long learning are part of a healthy well-being and a strong mind, which is why I travel to new countries several times a year and educate myself in mindfulness and different yoga styles.I have been sharing the practice in yoga centers in North and Central America, Bali, South Africa, and Portugal. Regularly lead national and international yoga and mindfulness retreats and workshops at international festivals.