Sonia Kishimoto Ruchet

Sonia is a experienced Yoga Alliance certified instructor in Hatha and Yin yoga with over 750 hours of training. Her expertise extends to meditation, pranayama, and singing bowl therapy. With a long background in martial arts and winegrowing, Sonia's approach blends discipline with balance, helping her students find emotional resilience in modern life. She views herself as a lifelong student of yoga’s wisdom, sharing her knowledge to help others reconnect with their inner light. Her teaching philosophy emphasizes balance, healthier relationships and emotional strength.