Soma Ji

From a young age, Soma was drawn towards a spiritual way of living and mind-body connection. She loved yoga right from the start, exploring many different styles. It wasn’t until a couple of years later that Soma started practicing Asana Pranayam and meditation yoga and meditative qualities captured her heart. Soma had no intentions of teaching yoga. She wanted to immerse herself in a training to deepen her practice. Little did she know the universe had other plans. Soma has practiced with many renowned teachers and is always learning and expanding her experience and knowledge. She is a self-practitioner and believes in growing the mental health of people so decided to share her knowledge and experience. Her teachings and practice have evolved with time. She not only teaches group classes incorporating intelligent and invigorating sequencing, good music, and calming energy but also specializes in working one-on-one. She works with professional athletes, and the local community using yoga as a tool to help address, assess, and work through physical injuries and imbalances and foster a greater sense of awareness, healing, and balance in the body and mind. Soma strives to bring yoga into everyday life by doing, evolving, and truly living it, allowing peace and joy to flourish within and spread to others!