Sol Luciana

Luciana Sol is a holistic nutritionist whose journey into the world of real food began during her university years—but her story runs much deeper. Rooted in love, tradition, and a personal quest for balance, she transformed her health by eliminating processed foods and embracing a plant-based lifestyle at 23.What began as a personal shift soon became a path toward understanding food as energy, nourishing not only the body but also the spirit.From that vision, Alimentacción was born, a philosophy that invites conscious nourishment and a connection with nature. Through exploring natural cooking, raw and fermented foods, and teaching workshops, Sol began guiding others to heal their relationship with food and the environment.Cacao became a central part of her practice: a sacred bridge between the physical and the spiritual, and a companion in her daily rituals.After a profound personal transformation, Luciana Sol transitioned from online nutrition work to her role as a Holistic Chef and Cacao facilitator, bringing nourishment to life in a more embodied way.Today, her cacao rituals and culinary creations reflect her philosophy: food that heals, connects, and expands consciousness, feeding both body and soul.