Sol Chaverri

Sol leads morning yoga and mobility sessions with a grounded, body-centered approach that's built around the reality of surfing every day.Through breath, functional movement, and awareness, she prepares the body for the water and supports recovery when the ocean has taken everything you've got.Her sessions aren't about flexibility for its own sake — they're about feeling steady, strong, and present in your own skin so you can show up fully, in and out of the water.