Sheila Ukok

Meet Sheila, a passionate yogi, teacher, and positivity enthusiast originally from the Philippines and now living in Belgium. With a deep love for flexibility, balance, and mindfulness, Sheila embraces life with an open heart and a positive attitude. She believes in the power of good vibes and lives every day with gratitude and joy.As a certified yoga instructor, Sheila specializes in a variety of practices, including Hatha, Vinyasa, and Power Yoga. She also incorporates Pilates into her teaching, blending strength, flexibility, and core stability to create well-rounded, energizing classes. Whether you're a beginner or an experienced practitioner, Sheila’s classes are designed to inspire growth, self-awareness, and a deeper connection to mind, body, and soul.Join Sheila on the mat for a journey of wellness, positivity, and transformation!