Shailendra dangwal

Over 5 years of professional experience in Hatha Yoga, Panchakarma and marmaConducted group and individual yoga sessions emphasizing strength, flexibility, and balance.Specialized in traditional Hatha techniques integrated with Ayurvedic principles.Expert in administering Panchakarma therapies for detoxification and rejuvenation.Skilled in Marma point therapy for healing and energy balance.Guided clients through holistic wellness plans tailored to individual constitutions.Committed to promoting physical, mental, and spiritual well-being through ancient practices.