Seema Bedi

Seema Bedi is a Canadian Writer, ERYT 200-hour Yoga teacher, and Mindfulness teacher. She has had a keen interest in spirituality and yogic literature from an early age.She has extensively, experimented with different schools of mysticism and has led workshops in fields varied as Hatha Yoga, Mindfulness, Access Consciousness, and Meditation.Her workshops and training integrate elements from the wisdom traditions of Advaita, Zen, Sufism, Sikhism, Tibetan Buddhism, and Taoism.She offers this accumulated experience, wisdom, and knowledge through her teachings. Seema has taught Yoga across India and Thailand. In this journey, she has inspired lives and spread happiness through the science of Yoga and meditation.