Sarah Kaiser-Cross

Founder of Fill Your Cup LLC, Sarah originally hails from the ​sunny beachside town of Jupiter, FL. After a decade living ​and traveling in the Middle East, including the United Arab ​Emirates, Turkey, Egypt, Israel, and Bahrain, Sarah is happy ​to find herself back in Florida, calling Miami home.In addition to her corporate life, Sarah founded Fill Your Cup ​as a way to merge together the two things she loves most – ​meditation and wine. A WSET Level 3 certified wine ​professional and a certified Meditation teacher under ​Amanda Gilbert, Sarah’s passion lies in making both wine and ​meditation more accessible and less intimidating. Sarah brings ​a unique mix of experiences from her wine education and ​wine tasting adventures through South Africa, Chile, ​Bulgaria, Spain, Portugal, Italy, California, & Turkey, among ​others!Sarah began her meditation practice in 2018, starting as an ​emergency meditator. When something was too much, she’d ​meditate. After a series of life’s craziest loops, Sarah ​immersed herself more deeply, eventually embarking on a ​200+ hour meditation teacher training, graduating in 2023. ​Sarah’s dream is for people to find home within themselves ​through their meditation journey.