Sara Newman

With 15 years of experience as a personal trainer, Sara's background in dance, gymnastics, and martial arts contributes to her teaching style.Before completing Yoga teacher training at the Sivananda Ashram in Kerala and the Anand Prakash Ashram in Rishikesh,Sara worked at leading London studios as a Personal Trainer, which gave her a deep understanding of anatomy and injury rehabilitation. She continually aims to refresh her knowledge and understanding of mind-body health in all its forms and continues to do so as a specialist in exercise for pelvic health.