Sally-Anne

Yoga and I go way back – I started practising with my mum when I was 6 years old!It supported me through my legal studies and long working hours in the City.When I realised my heart wasn’t in Law, Yoga gave me the courage to change my path… and I’ve never looked back!Inspired and encouraged by my Quantum Yoga Teacher Training in India, I started teaching straight away. From urban rooftops to yoga studios, from private homes to office workspaces, based in the UK, I teach in London and surrounding areas, as well as leading international retreats across Europe, India, and Sri Lanka.You can currently find me at:The Stable Wellness, Boyton, WiltshireLongbridge Deverill Village Hall, Warminster, WiltshireMaiden Bradley Memorial Hall, Warminster, WiltshireMy teaching style:Originally, Quantum Yoga and Jivamukti inspired me, and I have been influenced by a number of great Ashtanga-Vinyasa teachers.However, over the years, I have adapted my style into a more gentle, flowing practice, which works well for all ages and can be adapted nicely to meet all seasons & all individual requirements.I’d like to say a massive thank you to all of my teachers, particularly to Lara Baumann, Judith Daniel, Carolyn Cowan, Trish Whelan, Claire Missingham, Durga Devi, Nicola Muir, Wenche Krag Beard & Mischa Varmuza for their wisdom and inspiration. Most of my classes include:a meditative welcome to the mata vinyasa-based flow to uplifting musicverbal and hands-on adjustmentspauses between poses to reconnect body, mind, and soula rejuvenating and relaxing head and neck massage to concludeFor a more mellow vibe, I also teach a gentler restorative/yin or flow & restore practice.How you benefit:a hugely uplifting and fun yoga experienceclear instructions and expert guidance from start to finishlearn how to go deeper into your practice reconnect with your body, mind and soula safe environment to explore and growleave feeling nurtured and nourishedideas on how to explore your practice at home.Training & Qualifications:I am a Senior Yoga Teacher & Trainer, registered with the Yoga Alliance, E-RYT 500 hours qualified, having completed both my 200-hour and 500-hour trainings with Quantum Yoga Founder, Lara Baumann, and Judith Daniel in India.In February 2020, I ran the Quantum Yoga Teacher Training (200hrs & 500 hrs) with Lara Baumann in India.