Ryan Tolhurst

Ryan -Co-Founder of Roam Yoga & Wellness, Head Builder, Anatomy Teacher, Father & Yoga nerd. Ryan first came to yoga in 1999 while earning his degree in biomechanics and kinesiology at the University of Richmond. Yoga was a way to deepen his understanding of the philosophical and spiritual topics he had long been exploring. While attending the University of Richmond, Ryan enjoyed an athletic career that included both football and track & field. Following college, Ryan went on to play in the NFL for the Carolina Panthers. Yoga was integral in his physical and psychological health during his athletic career, as well as, in his transition from the world of professional sports. Ryan has continued his in-depth study of the human body for over 20 years. His research on mindfulness and the human body has led him to publish research and speak nationally on the topics. Most recently, at the Educational Neuroscience Symposium, at Butler University. Ryan embraces sharing how an understanding of the physical can lead to a deeper connection with oneself. Through a strong command of anatomy and physiology, his classes encourage students to look within themselves and realize their own optimal health and wellness. By integrating a spiritual and meditative awareness in his classes, Ryan hopes to inspire students to look within themselves, to live more mindful compassionate lives.

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Ryan Tolhurst ,Bocas del Toro Province, Panama

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