Ruby

Ruby is an integrative therapist who has cultivated a holistic perspective over 30 years. Her journey began with psychology, followed by training as a holistic health practitioner, specializing in aromatherapy and reflexology.Her hypnotherapy training encompassed diverse theoretical approaches, providing her with a range of techniques to tailor therapy to an individual's unique needs, rather than confining to one method.She strongly believes in the interconnectedness of the mind, body, and spirit and how this connection facilitates healing, starting with that crucial first step.Ruby will be delivering the group meditation session on Thursday evening and will also be available to book for a private hypnotherapy session if desired at the Enwild retreat.stress reductionimproved focusenhanced emotional well-beingphysical health improvementscalm the mindreduce anxietyimproved sleep qualityincrease pain toleranceboosts cognitive functions like attention, memory, and creativity