Rina Golan

Rina Golan is the founder and host of the Ayurveda Detox and Longevity Retreat Programme. She has over 20 years’ experience leading retreats and works at the intersection of Ayurveda, yoga, psychology, and integrative wellbeing.Her work focuses on supporting digestion, nervous system regulation, emotional balance, and long-term vitality through grounded, accessible Ayurvedic practices adapted for modern life in the UK.Rina collaborates closely with senior Ayurveda practitioners from India while holding the programme within a safe, ethical, and culturally respectful UK context.She is also a trustee of Vaidyagrama UK and is committed to building a living Ayurvedic centre rooted in land, nature, and community.