Patrick Nolan

Patrick Nolan is a highly qualified and experienced yoga teacher and meditation guide. He has trained extensively with the Amrit Yoga Institute (800+ hours) and the International Association of Yoga Therapists. Patrick travels often, both as a retreat leader and as an attendee, investing in his ongoing personal development as much as his ability to skilfully guide others. As a teacher, Patrick is both welcoming and generous - sharing with honesty from his own experience as well as honouring the rich lineage through which he has studied. For those completely new to ‘mindful’ practices, such as yoga and meditation, Patrick creates a fully inclusive environment, inviting you to join just as you are (tight hamstrings, aching joints and scattered minds all welcome and most definitely familiar). Patrick also brings humour and a very healthy dose of real-ness which is both refreshing and relatable. If you have never before tried yoga, meditation or nidra, Patrick makes these practices totally accessible. If you have, prepare to meet a new depth of practice and inner awareness.