Olivia Otten

Born and raised in Cape Town, South Africa, Olivia Catalina was introduced to the practice of yoga at age 11.Olivia traveled to Kerala, India at age 21 and studied a 300-hour Registered Yoga Teacher Training for Ashtanga and Vinyasa. She also completed a Yin Yoga Teacher Training Certificate with Bernie Clark and Diana Batts, a Trauma-Sensitive Yoga Certificate with TCTSY, Meditation Teacher Training with Tracee Stanley as well as a Restorative Yoga Teacher Training with Judith Lasater.She has hosted multiple yoga and meditation workshops and shared her practice in Cape Town, London, Seychelles and Los Angeles.Olivia has over 2000 hours of teaching under her belt. She is currently continuing her studies in Sri Vidya Yoga. She believes that mindfulness practices should be accessible to every body.