Ola Lirka

Ola Lirka is a yoga, aerial, and sound healing teacher currently based in the UK. Ola majored in Management and Marketing back in Poland where she came across yoga for the first time, but it wasn’t until many years after that she fell unconditionally in love with it. She left Poland in 2010 chasing a career in one of the leading coffee corporations. Having worked in the stressful and unbalanced environment for way too long she started looking for ways to strengthen the body and calm the mind. Doing her research online she found some YouTube videos and started picking up yoga at home (it wasn’t easy as she was far away from being an athlete). Day by day, week by week she started realizing the benefits that yoga was brought to her daily life. Ola has been practicing various styles from Vinyasa, Jivamukti, Ashtanga to Forrest, Aerial, and many others. She has trained under a wide variety of teachers and lineages including Ana Forrest, Alessandro Gozzi, Carson Calhoun, and Don Conreaux. On the mat, Ola finds inspiration in flowing movement, smooth transitions, and the fact that you discover Yoga every day in a different way; she believes that you can never step into the same asana in the same way. Her teaching style combines making shapes, finding gracefulness in the most challenging places, precise breakdowns of movements and anatomical curing. When she isn’t doing yoga she enjoys anything creative (making dreamcatchers, decorating, art) and anything outdoors.