Nizar

Yogi Nizar is a martial artist, yoga teacher, and Ayurvedic Marma therapist from Sri Lanka. His journey into yoga and spiritual healing began with a deep commitment to martial arts during his teenage years.This early passion led him to explore broader aspects of physical and spiritual wellness, eventually studying under Dr. Chintamani Gautam and Swami Padmasathwa at the Nepal Yoga Academy. He completed his Yoga Teacher Training (YTT) in 2018 and has been actively teaching yoga since then.In 2017, Nizar transitioned from a successful career as an IT consultant and engineer to fully embrace his calling in guiding others on their spiritual paths.Alongside his yoga practice, Nizar is a skilled Marma therapist with over 20 years of experience. Marma therapy, an ancient Ayurvedic practice, involves stimulating specific points on the body to promote healing and balance.Yogi Nizar's teachings emphasize the spiritual and meditative aspects of yoga, aiming to awaken the body's primal energy and enhance overall well-being.He conducts various yoga retreats and workshops across Sri Lanka, integrating yoga with Ayurvedic practices for a holistic health approach. These retreats cater to practitioners of all levels and offer a blend of physical postures, deep meditation, and breathing exercises.His extensive knowledge is continually deepened by his ongoing study of Vedic scriptures and ancient texts, allowing him to share a comprehensive understanding of yoga with his students.Those attending his sessions can expect a spiritually enriching experience that aims to improve both physical and mental health, as well as life skills applicable to everyday life.