Nikki Timney

Yoga became a big part of my life when I was looking for ways to benefit my mental and emotional wellbeing in my early twenties. I’d heard that yoga could be beneficial and started practicing online, before eventually taking a class with my first teacher. Ever since that first class I was hooked and began weaving yogic practices into my everyday life. After experiencing first hand how truly life changing this practice can be, I travelled to Rishikesh in India to learn all about the practice and complete my teacher training. Since undertaking my first training, I’ve made it my life’s purpose to share this with others so that they too can use the magic of yoga to destress, reconnect with themselves, and improve their mental and physical wellbeing. I have worked on around 20 retreats in both the UK and aborad, and I love creating experiences for people to rest and unwind. From my yoga sessions you can expect fluid, mindful movements with a deep awareness of the breath. I encourage you to take a gentle step outside your comfort zone and explore different shapes within your body whilst remaining mindful of how the movements feel within.