Nicky Mason

I’ve been exploring meditation and the spiritual path for over 20 years, originally inspired by Mahayana Buddhism. Over time, my practice has evolved into a heart-centred approach, and I now bring together mindfulness, compassion, and nature connection in the work I do. I’m also a counsellor and Reiki practitioner, and I love working in intuitive ways that help people feel safe, seen, and supported. A big part of my journey was the 18 months I spent living and volunteering at The Coach House retreat centre at Sharpham in Devon. It was a special and transformative time when I had the opportunity to facilitate mindfulness and nature-based retreats in a beautiful landscape. I still lead retreats with Sharpham, both in person and online, and my relationship with the land and community there continues to shape how I hold space. While I was there, I discovered the power of sound through using Koshi chimes during deep rest sessions, and was moved by how profoundly they affected people. That experience led me to train in sound healing for groups with the Sound Healing Academy, and I now love weaving sound into my offerings in a gentle yet powerful way. In everyday life, I’m happiest around loved ones and animals, spending time in nature, practising yoga or heading off on travel adventures. I’m really excited to be co-hosting this retreat, and to share the practices that help me feel more grounded, open and connected.