Neha Shukla

Meet Neha Shukla — holistic-wellness facilitator specializing in Yoga & Mat Pilates. Neha combines movement, breathwork, and embodiment practices. She holds a RYT-500 certification (Hatha & Vinyasa Yoga) from a recognized institution. She is also trained in pre-natal, post-natal yoga, and Face Yoga, expanding her repertoire for nurturing the body, mind, and inner radiance. Neha is the founder of Breathe N Tone — her wellness initiative/brand through which she conducts her yoga & pilates offerings. Academically she comes from strong backgrounds — she is an alumna of NIT Raipur and IIM Calcutta — a combination that underscores her discipline, clarity, and holistic approach to wellness. Over the years, she has guided 1000+ students through various wellness, yoga, and Pilates programs. Style & Offerings:Her classes or sessions are described as a blend of yoga and mat-pilates flows — designed to build strength, flexibility, balance, and inner alignment. She fosters a holistic-wellness approach: not only physical fitness but also breath, posture, body awareness, and emotional well-being. Her work is suitable for a wide range of people — from those seeking prenatal/postnatal support to individuals wanting graceful movement, core strength, body-mind harmony, and inner calm.Why she’s a great fit for “Feminine Soul Retreat”:Given her background in both yoga and Pilates, Neha can offer a body-mind embodied movement modality, helping participants reconnect with their feminine energy through mindful movement and breath. Her wellness philosophy is holistic — aligning well with a retreat oriented toward soulful healing, inner balance, and feminine empowerment.Having worked with many students and diverse needs (pre-/post-natal, regular practitioners, beginners), she brings versatility and sensitivity — valuable for a retreat space that might host a varied group of women.At the Feminine Soul Retreat Goa, Neha will be holding a gentle, nurturing space where women can reconnect with their intuitive essence through:✨ Soft Yoga + fluid movement✨ Feminine breathwork✨ Body–mind harmony practices✨ Guided self-inquiry and meditation,