Naw Tha Lay Phaw

Naw Tha Lay Phaw, whose name means “cherry flower” in the Karen language, is a holistic wellness chef blending ancestral wisdom with mindful nourishment.Born in Myanmar and raised in the traditions of the Karen tribes, she learned to cook from the earth, utilizing wild herbs, seasonal plants, and natural ingredients that heal and restore balance. The daughter of a medicine woman and a certified meditation teacher, Naw Tha Lay views food as both nourishment and meditation, crafting meals that honor body, spirit, and nature's quiet rhythm.Her culinary experience extends globally, having cooked international cuisine at several five-star resorts. This background allows her to infuse her ancestral knowledge with diverse flavors and techniques. Her philosophy is rooted in simplicity, mindfulness, and gratitude, transforming every dish into an experience of presence and peace and inviting others to reconnect with the harmony within all things.