Natalie Arwood

As a former runner and soccer player, it was always understood the importance of stretching growing up.However, it wasn't till after graduating high school that I discovered yoga and its mind, body, and soul benefits.After randomly attending a local Thursday night yoga class, I then found myself hooked.I saw and felt myself transform on a physical and spiritual level with just one class, a powerful way of healing in all forms I could never find within anything else.It was after that first class I knew my dharma was to heal & be a guide for others too in a way through yoga.Shortly after the realization, I began the steps to get there.Allowing myself to be a student of yoga for some time, finally signing up for a local 200-hour yoga teacher training, and then leveling up after a few years of teaching to experience an additional 300-hour yoga teacher training program in Costa Rica.I have been singing ever since I was a little girl, as music has always been a huge passion in my life.Therefore finding my style and niche as a yoga teacher came naturally. I found early on in my 200-hour YTT that I should be healing others through my vocals alongside being a guide for Asana.Evolving through self-teaching I have begun a journey of healing students with reiki channeled in my vocals through singing (vocal expression) and kirtan influences during events and at the end of classes.