Ms. Mara Rosaria

Deeply rooted in Southern Italian heritage and enriched by her American upbringing, Mara brings a wealth of cultural knowledge to our women wellness retreats that she helps facilitate. With extensive travels across Italy, Mara offers a deep understanding of the country’s diverse regions and traditions.Specializing in sound therapy, Qigong, and Andean medicine, Mara contributes a unique blend of holistic practices that encourage slow, intentional living and deeper self-connection. Her cross-cultural perspective enriches our Italy retreats, offering women a truly transformative experience.​​Mara is a trauma informed, holistic practitioner with over 12 years of experience. She currently works at treatment centers in the Atlanta area with a focus on mental health and addiction. Having suffered from anxiety disorder herself, Mara blends her knowledge of holistic practices such as Sound Therapy, Qigong, Andean Medicine, and Internal Family Systems with her love for travel and wellness.​Mara currently works in mental health and addiction treatment centers in Atlanta, where she integrates holistic modalities into clinical settings. Her personal experience with anxiety disorder fuels her compassionate approach, allowing her to hold space for others with deep understanding and authenticity.​At our Sardinia retreats, Mara guides guests through grounding movement, intentional rituals, and soul-nourishing practices. Her presence offers women more than just rest, it’s an invitation to return to their essence in one of the world’s renowned Blue Zones, where longevity, simplicity, and community naturally support vibrant well-being.