Ms. Lauren Lord

My name is Lauren, and I grew up in North Alabama.I’m a lover of the outdoors, and you can often find me hiking, swimming, or practicing yoga.I have been teaching yoga consistently for five years, and my love for the practice is unwavering.I discovered yoga in my early adult years, and it changed the course of my life.It guided me toward a more intentional and mindful way of living.Through yoga, I have attended retreats and participated in many women’s circles, which I am deeply grateful for.Gathering together as women can be incredibly healing and supportive, and I have long dreamed of creating and facilitating those spaces myself.So here I am, hosting my first women’s retreat in the Smoky Mountains.I would be truly honored to have you join.Please feel free to reach out if you have any questions or would like to connect further.