Mrs. Elena

Elena — Yoga and Pilates Teacher & Wellness Practitioner Elena is a certified yoga teacher trained in Hatha, Vinyasa, and Ashtanga Vinyasa. She completed her teacher training 9 years ago, following an initial career as a fitness and Pilates instructor. She began her yoga journey in Bali and later refined her practice in France, continuing to deepen her knowledge through advanced trainings and workshops with inspiring teachers. Her approach is enriched by additional training in Yin Yoga and Pilates, allowing her to offer a well-rounded practice that blends strength, grounding, softness, and mindful awareness. Specialized in bodywork, Elena offers a range of massage techniques including Lomi Lomi, Ayurvedic massages (including Abhyanga), Thai massage, and Shirochampi. She has also developed her own signature protocols, creating unique, deeply relaxing, and personalized experiences. Based in the Bordeaux region, she teaches yoga and Pilates while growing her massage practice. Today, she designs immersive retreats that combine movement, relaxation, and inner exploration. Creative, intuitive, and inspired by travel, Elena shares her practice with simplicity, fluidity, and passion, guiding each person with authenticity on their personal journey.