Molly Casto

Molly has been practicing yoga for 20 years and has been teaching and leading classes, workshops, and teacher trainings for over 15. She co-founded On Point Yoga Adventures with Lauren Dunne in 2022. Her offerings include power vinyasa yoga, yin yoga, meditation, breathwork, and sound healing.She completed her first 200-hour teacher training with Alice Riccardi and Portland Power Yoga. A lifelong learner, she has since trained with The Baptiste Institute, Jason Crandall, Bryan Holub, Brian Assam Alecia Heimes, Ursel Harmon, and others. Molly is an E-RYT 500, YACEP teacher through Yoga Alliance, and a 1200-hour Certified Baptiste Power Yoga Teacher. Molly grew up traveling around the globe and later working abroad, leading volunteer service gorups in East Africa and South America. She began practicing yoga in 2002 as a way to rehab chronic upper back and neck pain and to manage anxiety and stress. Through her practice, she found comfort in her body and greater clarity in her mind. She credits yoga with shifting her entire way of being. Molly loves curating classes, trainings and retreats for anyone who wants to expand beyond their day to day and discover something new. You can expect her classes to be appropriately challenging, smartly sequenced, and thoughtfully delivered. She creates practices that are accessible to anyone.... no exceptions.After a successful career in Urban Planning, Molly is pursing a second graduate degree in Professional Mental Health Counseling and is eager to integrate mindfulness practices into the theraputic process. She lives with her family of 4 and two rescue dogs in Bozeman, Montana. In her free time, she likes ot ski, hike, camp, raft, read and dance with abandon to live music.