Martina Drechsel

Martina’s purpose in life is to share, support, and give. Her intention is to empower people through breathwork and yoga so they can rise up and see their own purpose and truth. She is a 400hr Hatha yoga, 200hr Synergy yoga, and 100hr Yin yoga teacher. When she is teaching, she creates a safe and sacred space where her students can find stillness in thematic yoga sequences to reconnect with their body, mind, and soul and feel the balance between strengthening and relaxation with breathing awareness. She invites her students into their own greatness, offering resources to manage daily life while having some fun along the way ;-). In 2017 she fell in love with breathwork and began to discover Conscious Connected Breathing in her teacher training with Alchemy of Breath. For Martina, breathwork is one of the powerful tools, and she experienced a massive shift in herself and saw it happen in others. She realized that breathwork practice brings awareness to our lives and the decisions we make. Awareness is the first step in change.