Martha Deli

Martha studied Design and Marketing Management at Athens University and worked in the industry for 3 years. Seeking a path that resonated more deeply, she looked for a project she could not only work in but truly live. As a local passionate about sharing the richness of Greek culture - and as a dedicated yogi and teacher - it was natural for her to lead Golden Waves Surf and Yoga Resort, where she brings together her knowledge, skills, and love for yoga, surf, and people She studied with certificate Iyengar teachers, taking a deep understanding of the Asana (posture), the alignment of these ones and the multiple benefits that come with the practice, physical, biological and mental. After that she took a 200hours course to understand the Vinyasa Flow practice, focusing on the bond from one posture to another, prioritizing the Ujjayi respiration, learning how to activate bandhas, and concentrate the Prana,(energy) thru the whole practice. Martha is also a practitioner of Hatha Yoga, Ashtanga Yoga, and Iyengar Yoga. Yoga means the union between the body, mind and soul, as you start connecting with your body and respiration you will start healing, in a physical and psychological way, feeling just the present time that will guide you to appreciate the silence. "Our body is our empirical vehicle to connect with the present, so we can have a profound understanding of ourselves and the environment that surround us".