Marie Smith

Marie Smith brings more than 15 years of experience in the health and wellness industry and is the founder of Golden Hour Coaching.As a Certified Health and Life Coach, Personal Trainer, Amazon best-selling author, and CIJ Clarity Catalyst Trainer, she has guided countless women toward greater clarity, balance, and sustainable self-care.Her credentials include certifications from the Health Coach Institute, Precision Nutrition, USA Weightlifting, Cancer Exercise Specialist programs, and the Biomechanics Method Corrective Exercise Specialist curriculum.Marie is deeply committed to empowering women to nourish their minds, bodies, and spirits through intentional, guilt-free wellness practices.She has led workshops, spoken at conferences, and contributed to publications and podcasts centered on mindfulness, personal growth, and whole-person well-being.