Maria Helena

My vision is to support you on your journey through life. I want you to gradually let go of all the conditioning, expectations, and shells that are holding you back - so that you can get to know the person who is waiting for you underneath these layers. My wish is for all of us to step into our full power, fully realize our potential, and learn to have more confidence in our intuition.I want to accompany you on the path to your true essence and authenticity that lies beneath all the complexity. I began my own healing journey with my health history, after years in the social hamster wheel, a job in a sustainable fashion as a product manager (M.A.), and pushing my own limitations on a bumpy path. The support of mentors allowed me to accelerate some of my own processes, as I was able to walk this path with loving guidance rather than alone.My journey of healing has developed into a path on which I feel empowered and I am privileged to support people in a holistic way. What began with yoga training and the self-employment that followed has now developed into holistic work based on Ayurveda & Coaching. Various methods and further training in the areas of Systemic Work, Embodiment, the Somatic System, Breathwork, Reiki, working as a Doula, and also Massages give me a holistic view of body, mind, and soul.