Maria Diehn

Namaste,I’m Maria, the founder and lead yoga instructor at Yoga MariSol Mallorca. Let me share a bit about my journey.My love for yoga began during my university days in Cologne in 2007. It became a sanctuary during stressful times, leading me to explore Hatha Yoga, Hot Yoga, and Vinyasa Yoga.After some years in corporate business, I had a revelation during my travels in Australia, especially in beautiful Byron Bay, where I fell in love with Yin Yoga – a practice focused on softness and deep stretches. Yoga had been a constant in my life, and I was inspired to share its positive impact.I traveled to Rishikesh, India, known as the yoga capital, for a comprehensive teacher training that encompassed asanas, alignment, pranayama, and the profound philosophy of yoga.Shortly after, I pursued Yin Yoga teacher training in Cologne and founded Yoga MariSol. Teaching with passion, I’ve evolved through continuous learning and additional trainings, including advanced training in Costa Rica, prenatal yoga, and stress and anxiety relief yoga, yoga for women, as well as trauma informed yoga and trainings focussing on nervous system regulation.My deep passion lies in embodied and trauma informed practices that bring people back into their bodies and connect them with their true self, I love Yin Yoga and embodied flows, and offer Yin Yoga teacher trainings as well as Yoga as a healing modality teacher trainings certified by Yoga Alliance as continuing education. It’s my soul’s joy to share the wisdom of Yoga and witness students embracing the softer aspects of life. In addition, I host self-care retreats for women once a year.Join me in discovering the transformative power of Yoga and the art of self-care.With gratitude,Maria