Maria Arvanitaki

Maria is a yoga teacher and dance movement therapist with over a decade of experience. She approaches movement as a powerful pathway for personal expression and healing.Drawing from her own journey with a strong yet inflexible body, Maria designs yoga classes that are both functional and anatomically intelligent. Her teachings blend flow and strength through creative sequences that guide students toward a deeply meditative and embodied experience.Rooted in her belief in the transformative power of yoga philosophy during key stages of family life, Maria developed the Prenatal and Postnatal Yoga Teacher Training at EYS and created the Family Yoga Retreat — born from her wish to help parents and children connect through the yogic lifestyle.