Manuela Simone Sauter

Right after her first yoga class while visiting Laos, Manuela made the yogic lifestyle part of her daily life. In 2016 she completed her first yoga teacher training, and ever since, she has been fortunate to expand her teaching skills as a traveling yogini in different settings, for example, taking part in conscious festivals and workshops and living in various ashrams and yoga-oriented communities around the world. She has left her job and life in Germany behind to be a full-time pilgrim, searching for truth, answers, and the meaning of this precious human life. She shares with you her ongoing experience of being deeply immersed in a Buddhist way of life as a meditation guide in the Tushita center in Dharmsala on the foothills of the Himalayas and the seat in exile of His Holiness the 14th Dalai Lama. (Tushita Centre is a traditional institution for the study and practice of Buddhism based on the Tibetan Mahayana tradition, where she supports their events and courses on Buddhist philosophy and meditation.) Curious to combine mindfulness meditation and yoga asanas she found yin yoga – a wonderful relationship! Yin yoga for her is a unique tool to balance physical exercise and mental relaxation, combined with the Philosophy of Daoism – going with the flow and radical acceptance- that’s what she practices and teaches. Meditation, Yin Yoga and Yoga Nidra are playing a big role in that request and she is very grateful and happy to share this love with her students. Her YinLove is sparkling and she is offering her signature classes Yin & Sound healing with great success worldwide. She is the lead trainer for our Yin & Sound and Yin & Mindfulness immersions, where she guides the students on how to utilise yin yoga, mindfulness practices and yoga Nidra combined with sound as a therapeutic tool for promoting physical, mental, emotional, and spiritual well-being.