Manoj Negi

Born and raised in the spiritual heart of yoga, Rishikesh, Manoj’s vision for Adishesh Yoga is rooted in the belief that yoga is a path to self-realization and inner peace.Through his teachings, he aims to create a space where students not only learn the techniques but also experience the transformation that yoga brings to one’s life.Raised amidst the spiritual energy of Uttarakhand, Manoj carries the essence of Himalayan teachings in every session he leads. His approach is holistic, integrating the physical, mental, and spiritual dimensions of yoga.Through Adishesh Yoga, he offers practices and a living transmission of inner peace, presence, and purpose.Whether leading daily classes, immersive retreats, or one-on-one guidance sessions, Manoj’s calm presence, deep knowledge, and heartfelt teaching style continue to inspire and transform lives.Whether you're stepping onto the mat for the first time or seeking to deepen your practice, Manoj gently guides you inward—toward presence, peace, and purpose.