Man Mahesh Harjai

Man Mahesh Harjai is a very calm and humble yoga practitioner who is always ready to help others in whatever way he can, be it guiding or counseling, teaching the techniques of pranayama and meditation, or teaching the therapeutic effects of Yoga. His main intention is to share with others the real essence of Yoga by which we can make the best use of this human form of life. His journey of Yoga started in teenage when he was quite inquisitive about the deeper truths of life. In search of the real goal of life, he came across this beautiful process of Yoga and started practicing it. By divine arrangement, he met his Guru, and very soon within a few years he got inclined to the yogic practices and transformed from an aggressive and stressed person to a calm and peaceful soul. In the last few years, he started sharing the science of Yoga with people from around the world in different schools and NGOs. He has conducted several workshops in schools for teachers and children to help them in their studies and improve their health in a holistic way. E-RYT 500 registered with Yoga Alliance, USA. Masters in Yoga-MSC(Yoga) from Yoga University in India-SVYASA, Bangalore Experience: 5+ years of teaching experience in Rishikesh Expertise: Pranayama Meditation Yoga Philosophy Yoga Therapy Yoga Nidra Mantra Chanting Kirtan Yoga