Lynar DeLuca

Lynar discovered her passion for breathwork back in 2017 when she started practicing yoga at a studio in Puyallup, WA. Shortly after, she enrolled in 200–hour YTT with the intention of deepening her own breathwork practice, there was never any intention to be a yoga teacher much less a Breath Coach. As her practice deepened during the pandemic, she became curious about the science behind breathing so she trained with Lucas Rockwood and became a Certified Breath Coach in 2020.It became clear that she wanted to share the physical and mental benefits that a breathwork practice can offer to others, so she started The Breath Academy to help others regulate their nervous system for better health with their breath. In September of the same year, Lynar had the pleasure of attending a Wim Hof Event with Reed Wasser in the Seattle area. It was on that day that her love of cold exposure was ignited, combining breathwork and cold exposure seemed an absolute match made in heaven.Lynar found that the combination of cold exposure and breathwork was transformational. Stepping out of her comfort and into the cold pushed her to move beyond her limitations. In 2023 she expanded her business invested in a Plunge Tub and moved into Ki Collective in Tacoma, WA.Today, Lynar continues to deepen her own Breathwork and Cold Plunge practice while helping others find the power and potential of their breath.