Luna Ashlee

My name’s Luna, I have a bachelor’s degree in Psychology, which I enjoy bringing elements from this background into my classes. For me, yoga is about the mind, body, and breath relationship. My classes are a balance of encouraging growth and mindfulness but also release and playfulness. I value the function of a pose over form meaning adaptations are encouraged as every body is different. What’s most important is the journey, a philosophy I incorporate into my flows. Lastly, my flows are typically hatha style, with a balance between flexibility and strength and a focus on leading with the breath.