Lisa van der Waal

Lisa is a yoga teacher with a mission: to make yoga down-to-earth and accessible.She shares her knowledge in a straightforward yet respectful way with everyone who joins her classes.Yoga doesn’t have to be “too spiritual,” and it’s not just for slim, flexible bodies.Lisa believes that yoga is for everybody.She would love to show you that yoga is also for you—no matter how stiff you think you are, how restless your mind feels, or what physical or mental obstacles you may face.She is experienced in Yin Yoga, Vinyasa Yoga, Yoga Nidra, trauma-informed yoga, and accessible yoga.