Laurent Dacunto

Laurent D’acunto is a Traditional Chinese Medicine therapist, yoga teacher, and instructor of meditation and mindfulness, known for his deeply human and holistic approach.A specialist in mindset and certified in stress management, he guides individuals toward greater physical, emotional, and mental balance.As an advanced Wim Hof Method instructor, he teaches the three pillars: breathing, cold exposure, and mindset through powerful and structured experiences.Laurent regularly leads workshops and retreats in Cabries, Villar d’Arène, and in corporate settings, helping participants strengthen their resilience, build confidence, enhance performance, and achieve lasting well-being.His teaching style, gentle, precise, and rooted in real experience, makes him a genuine guide for anyone wishing to grow, reconnect with themselves, and transform their life.