Lana Masterova

Lana’s teaching is rooted in the strong foundations of Iyengar Yoga, which shaped her understanding of alignment, structure, and the intelligence of the body. She later completed her teacher training in India within a multi-style approach, expanding her perspective while maintaining a grounded base.Her classes now express themselves through a fluid, feminine vinyasa style — weaving longer holds, breath awareness, and meditative flow. She balances strength and softness, creating spaces where students can build trust, connection, and embodied presence.Lana works predominantly with women through retreats and workshops, guiding practices that support inner stability, intuitive awareness, and nervous system balance.